The "What About Me?" 5-Day Challenge
A FREE 5-Day Reset for Women Ready for Their Next Chapter
Maybe you've built a career, raised a family, or spent years supporting others. If you're wondering what this next chapter could look like for you, this is your opportunity to reconnect with yourself, rediscover what matters most, and create a life on your own terms.
What Is The "What About Me?"
5-Day Challenge?
The "What About Me" Challenge is a 5-day coaching experience for women who are feeling overwhelmed, disconnected, stuck on autopilot, or ready for a new chapter.
Through guided conversations, reflections, mindset shifts, and simple daily actions, you’ll reconnect with yourself, gain clarity on what truly matters, and start creating a more meaningful and fulfilling life on your own terms.
No pressure.
No overwhelm.
Just small, powerful steps to help you thrive from within.
This Challenge Is For You If...
You've been saying things like:
"I don't even know what I want anymore."
"I feel stuck but I can't explain why."
"I'm constantly busy but nothing feels fulfilling."
"I've spent too much time looking after everyone else."
"I know I'm capable of more... I just feel lost."
"I want change, but I don't know where to start."
Or maybe life just feels heavy lately.
You’re functioning.
You’re getting things done.
But deep down... something feels off.
This challenge is simply a space to reconnect with yourself again.
What We'll Do Together
Over 5 days, we’ll meet for one 45-minute coaching session each day in a safe, supportive, and judgment-free space.
Each session includes:
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guided coaching conversations
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reflective exercises and mindset shifts
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simple daily actions for accountability
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space to return to yourself, your needs, your desires and what truly matters to you
The challenge is designed to feel supportive and manageable, creating small but meaningful shifts without overwhelm.
By The End Of The Challenge,
You’ll Likely Feel...
Clarity in your thinking & direction
Less emotionally overwhelmed
Feeling connected to yourself
Awareness of what's holding you back
Confidence in taking small steps forward
Sometimes we don’t need a complete life overhaul.
Sometimes we just need a moment to pause, reflect, and start again differently.
You Don't Need To Have Everything Figured Out To Begin.
You just need to be willing to take one small step for yourself.
Join the FREE 5-Day challenge and start reconnecting with the version of you that’s been buried underneath the pressure, noise, and expectations.
Hi, I'm Geraldine
Your Thrive Coach
For a long time, I looked like I had it all together; successful career, responsibilities handled, always supporting everyone else. But underneath it all, I felt disconnected from myself.
I had become so focused on being strong and capable that I stopped asking what I truly wanted. I was functioning… but not truly living.
Everything changed when I stopped asking, “What should I do?” and started asking, “What would it look like to finally be honest with myself?”
Because being capable is not the same as being fulfilled and it’s never too late to create a life that feels meaningful, aligned, and truly on your terms.
Keep thriving from within!
Geraldine is the Founder of Thrive Within Coaching and Consulting, a certified professional coach, trainer, mentor, and facilitator, and a member of the International Coaching Institute (ICI) and the International Coach Guild (ICG). She holds certifications in life, career, and business coaching, and also an accredited coach with Glow Up Careers, where she volunteers to coach and mentor refugees and new migrants.
What Our Clients Are Saying
I came to Geraldine feeling stuck with my finances and career direction. Through her guidance, I discovered my potential, gained the clarity and courage to move forward. From feeling stuck, I gained momentum and confidence to take action. Her support throughout was unwavering, and the experience was truly eye-opening.
Christine Carroll
Port Delivery Manager
I came to Geraldine unaware of the deeper patterns affecting my life and finances. She helped me confront what I had been afraid to face, especially my out-of-control shopping habits, guided me to shift my mindset and release limiting beliefs. Her insight and motivation were life-changing. Today, I am financially stable, a property investor, and living a fulfilled life with a more secure future for my family.
Bernie Hansell
Campaign Analyst
Before coaching, I felt stuck and uncertain about my next step. Through working with Geraldine, I gained clarity, confidence, and a deeper understanding of what truly mattered to me. I stopped second-guessing myself, started making bold decisions, and took meaningful action toward the life and career I wanted. Today, I feel empowered, purposeful, in control of my future and feel excited about the future I'm creating.
Susan T.
Head of IT Services and Support
Frequently Asked Questions
1. Do I need to prepare anything before the coaching session?
No preparation is needed. Just come with an open mind, willingness to reflect, and a little time each day for yourself.
2. Is this group coaching or one-on-one?
The "What About Me?" Challenge is delivered as a one-on-one online coaching session via Zoom.
3. Do I need to be at a certain stage in life to join?
No. Whether you’re navigating career changes, retirement, relationship shifts, empty nesting, or simply feeling like you’ve lost yourself a little — the challenge is designed to meet you where you are.
4. What if I don’t have clear goals yet?
That’s completely okay. You don’t need to have all your goals figured out before joining. In fact, part of the value of the challenge is that we’ll explore that together — helping you reconnect with yourself, gain clarity on what truly matters, and uncover the goals and direction that feel right for you moving forward.